Adam Skowyra Owner, certified personal trainer and nutrition expert
Adam is a fitness and nutrition enthusiast ready to help you get the body you deserve! He graduated from Saint Louis University with a bachelors of science in Nutrition and Dietetics and is a certified personal trainer. He has competed in collegiate competitive cycling and is currently competing in cross country mountain bike racing. Besides biking Adam loves to go trail running and participating in local trail endurance races. He is a nutrition expert and has first hand experience with sports and weight loss nutrition.
Eager to get you fit and happy Adam will work with you to create a custom plan of action based on your needs and goals. He will work together with you to uncover your weakness and strengths. Based on your goals and needs Adam will ensure you progress properly and safely but in a timely manner. Whether your training for your first half marathon or trying to lose weight Adam will be right by your side to the finish and beyond.